Hi Chica! My name is Emily and I am a certified personal trainer, health coach and food lover. I enjoy training, cooking up delicious food and spending time with family. Welcome to my site!
The goal of this website is to make healthy living attainable for everyone. Say goodbye to society’s version of “healthy” and prepare to be transformed into a lifestyle you love. You shouldn’t hate the food on your plate or the time spent working out- and that’s why I’m here to help! I went from a tired student who binged on Ben & Jerry’s every other night to a vegetable lover who now loves every ounce of this crazy life.
Follow me and let’s get moving! I look forward to connecting with you!