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© 2017 by Emily Bierbrauer  |  Photography by Emily Bierbrauer unless otherwise noted. Credit to Alameda Photography & Film.

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September 11, 2018

Hi friends! I am finally sitting down to writing an actual blog post. I generally write out recipes and call it a day. I'm not sure what is about writing, but I really like to...

August 4, 2018

Do you ever have those moments where you put a plausible solution next to a problem and think, "AH HA! I got it!"? Well, I had one of those moments recently and just had...

July 7, 2018

Hey girl, what is your purpose?

Before my dad passed, I took an extended break from training daily. I made up a ton of excuses from “diet matters more” to “I’m fine the way I a...

June 7, 2018

Sometimes it's easy for our minds to turn on us. For our minds to tell us unwanted lies. For our minds to twist the truth. For our minds to bring in doubt... It's times when w...

May 31, 2018

Part of living a healthier lifestyle is by taking care of your body inside and out! Apple cider vinegar (ACV) is claimed to the miracle potion which includes gut health, weigh...

May 18, 2018

In the last five to 10 years, Iceland has become a topic of conversation amongst travel-savvy Americans. What once was deemed as a "cold" and somewhat uninteresting...

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