May 18, 2020
Walking can help boost your mood by releasing endorphins into your system. Those are the feel-good chemicals that many people refer to as a runner’s high, but you don’t need t...
February 26, 2020
Hey friends! This burger is going to change the way you look at buffalo... it is SO good. I ate this same exact meal for four days once and did not get tired of it. If you lik...
December 20, 2019
Tis the season to be grateful! It doesn't take much to look around and count your blessings. Each day take some time to renew your gratitude for all things, big and small.
December 14, 2019
The ease of salads is completely underrated! I love to whip up a good, hearty salad because it's healthy and EASY! Full of lean protein, healthy fats and lots of crunch! You c...
November 30, 2019
Cold days call for warm soup! I love to whip up this soup because it's healthy and easy! Creamy, savory and delicious! You can't go wrong with pumpkin!
Try out this recipe and...
September 12, 2019
Motivation. Where do we find it? How do we utilize it when we have it? What do we do when we lose it? Here are my top tips for motivation- read on!
Motivation is not something...
Benefits of Walking
Lemon Blueberry Muffins
May 13, 2020
Glamour Challenge: The Secret to Performing Better...
May 11, 2020
Tips for Reselling on Poshmark & eBay
May 3, 2020
Buffalo Chicken Burgers